Category: Back & Neck Pain

Back Pain Jan10th 2021

Got Back Pain? Your Posture May Be The Culprit

Good Posture, Great Health Most people struggle with sitting and standing up straight. Many of us can remember as teenagers being told by our parents and teachers that good posture was the key to good health later in life! Back then we all rolled our eyes, as this demand seemed annoying. However, as we grow

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Improve Balance Dec10th 2020

Strengthening Your Core Can Improve Balance

How Physical Therapy Can Help Did you know that strengthening your core muscles is linked to developing better balance? It’s true! When your core muscles are strong, they have a better chance of preventing you from experiencing chronic lower back pain and developing other injuries. They also prevent you from losing your balance or falling

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Herniated Discs Mar20th 2020

Herniated Discs: This Could be the Cause of Your Back Pain

Back pain is the most commonly reported area of pain across the nation. Your spine works hard throughout the day and sometimes even small movements can result in pain if there are underlying issues occurring. Your spine is comprised of 26 bones, all cushioned by gel-like discs. These discs provide flexibility to the spine, but

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Nov5th 2019

Could your back pain be caused by a herniated disc? Here’s what to look for.

Are you struggling with chronic back pain? Millions of people suffer from back pain, making it one of the primary reasons for disability and limited activity. There could be several causes of back pain including problems with muscles and ligaments, improper sleeping position, and injuries. Specific problems with the spine, which includes several vertebrae and

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Sep20th 2019

Stand up to your back pain! Physical therapy can help relieve chronic low back pain.

Are you suffering from chronic low back pain? Take action today and call Power Physical Therapy to schedule a one-on-one consultation and evaluation. Our physical therapists will get to the root cause of your back pain and create a personalized treatment plan just for you. What Is Chronic Low Back Pain? Low back pain is chronic

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Back-pain May20th 2019

3 Simple Ways to Reduce Lower Back Pain

Are you suffering from lower back pain? If so, you know how debilitating it can be. It seems easy enough to take medication to ease the pain, but with over-dependence on prescription medication becoming a national epidemic, many people with lower back pain are looking for a simpler solution. According to a study published in

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