Discover How we can Help You Get Back to Work as Fast as Possible
Did you sustain an injury while on the job? Work injuries can cause physical, mental, and monetary distress, especially if you are unsure of how long your recovery period will be. Because of this, it is important to consult with a Costa Mesa, CA physical therapist as soon as possible to get started on the right rehabilitation plan for your needs.
If you were injured at work, Power Physical Therapy & Sports Medicine can help. Physical therapy plays a key role in helping people recover from their work injuries, especially since treatment plans are often covered under workers’ compensation insurance.
Physical therapy and work injuries
Physical therapy has been proven successful in quickly and effectively treating work injuries for people of all ages. At our Costa Mesa, CA physical therapy practice, we employ the most advanced treatment methods for pain relief, improved mobility, and overall well-being.
Our physical therapist will create a personalized treatment plan for your specific needs, in addition to helping you with techniques for proper performance while on the job, in order to avoid further injury in the future.
Common work injuries
There are several specific causes and types of work injuries. Some of the most common include:
Tendinitis develops through repetitive motions and excessive overuse of certain body parts. Symptoms typically include tenderness, pain, and swelling. This condition most commonly occurs in the knees, elbows, and shoulders, and can be corrected with physical therapy.
If you work in a job that requires the use of a vehicle, there is always a risk of a motor vehicle accident injury. Work-related automobile accidents can result in injuries ranging from mild cuts and abrasions to broken bones and severe whiplash. Physical therapy can help in your recovery from an automobile accident by reducing pain and inflammation, and restoring your range of motion.
Carpal tunnel syndrome
Carpal tunnel syndrome occurs when the median nerve in the wrist is compressed, typically due to repetitive motions. Common causes of carpal tunnel syndrome include typing and assembly line work. According to Harvard Health, it is necessary to seek treatment for this condition as soon as possible, in order to avoid long-term nerve damage. A physical therapy program may include light exercises to strengthen the muscles in your hand and wrist, as well as stretches to improve flexibility.
Back pain is the most commonly reported work-related source of pain, and it can be caused by several work-related activities. For example, long periods of inactivity, such as sitting at a desk all day, can lead to back pain. Conversely, too much force on your back, such as repeatedly lifting heavy items with the wrong body mechanics, can also lead to back pain. Back injuries are typically caused by rotating or twisting the back in an incorrect way, especially when lifting. If you are experiencing back pain, MoveForwardPT states that receiving early physical therapy is a cost-effective treatment option.
Sprains and strains
Sprains and strains can occur throughout the body, affecting the tendons and ligaments. These can occur from trauma, such as falling off a ladder, or repetitive motions. They can also occur as a result of improper use of equipment. Whatever the case may be, physical therapy at Power Physical Therapy & Sports Medicine can help you reduce or even eliminate the pain from an injured tendon or ligament.
Our Patients Experience Relief From Work Injuries!
I arrived at Power PT shortly after major surgery to my left leg and ankle. I had fallen downstairs at work and then needed emergency surgery to mend a broken tibia, fibula, and a shattered ankle. Dr. Nowlin first saw me when I had numerous screws in my leg and ankle, a 6-8 inch plate along the lower portion of my leg/ankle, and a rod running down the length of my tibia. I was in pain and needed to build strength and walk. Dr. Nowlin was a God-send, and determined to get me to where I needed to be…he knew what was possible, and he didn’t let up for a minute. Before the second surgery to take out all the hardware, I was not able to walk down stairs easily – I had to take each step by bringing one foot to the other at each step. However, after the second surgery, and after a few weeks using the RRT method, I discovered I could walk down stairs normally – one foot at each step. This was a “hurrah” moment!!
– Theresia S.
How did my work injury develop?
A work injury can be described as any injury or illness sustained while an employee is on the job. Many occupations can present potentially dangerous situations, including construction, police work, or nursing. However, even office work can lead to work-related injuries, as sitting in the same position for prolonged periods of time can take a toll on your body.
People who work in offices or factories are also prone to repetitive motion injuries, due to the nature of their jobs that require constant repetition. If you got hurt at work, it is important to seek treatment as soon as possible, as almost any type of injury left untreated may become more severe over time.
How can I get started?
Click the link below to schedule a call with us if you would like to get some solid advice given to you over the phone. The phone call is complimentary and there is no obligation to book any appointments with us after the call is over. Our goal is to help you make the right decision about what to do next.
If you would like to know how the Physical Therapy team at Power Physical Therapy and Sports Medicine can help you relieve your pain and return to work – we invite you to start with a completely free, no-obligation, risk free appointment at our clinic.
If you want to know what it costs – and what availability we have at our physical therapy office in Costa Mesa, then please just click the button below and complete the short form.
*Note: This Free Discovery Session is something that we offer to people who are very nervous or skeptical about Physical Therapy – unsure of its benefits or if it is right for them. If that sounds like you, then please start with a free discovery session so that we can work with you to find out what is wrong and what can be done – without any financial risk on your part.