facebook pixel code
  • About
    • Our Practice
    • Our Location
    • Our Team
    • Join Our Team
  • What We Treat
    • Sciatica & Back Pain Relief
    • Neck Pain Relief
    • Shoulder Pain Relief
    • Hip and Knee Pain Relief
    • Elbow Wrist & Hand Pain Relief
    • Foot and Ankle Pain Relief
    • Balance & Gait Disorders
    • Pre-Surgical Rehab
    • Post-Surgical Rehab
    • Sports Injuries
    • Work Injuries
    • View More Conditions
  • How We Treat
    • Physical Therapy
    • Manual Therapy
    • ACL Injury Prevention Program
    • Ergonomic Training
    • Fall Prevention
    • Kinesio Taping
    • Return To Sports Assessment
    • Sports Medicine
    • Therapeutic Exercise
    • Vestibular Therapy
    • Red Light Therapy
  • Teletherapy
  • Patient Info
    • Patient Info / Forms
    • Direct Access
    • Insurance Info
    • Patient Testimonials
    • Patient Survey
    • Refer a Friend
    • FAQs
  • Health Info
    • Health Blog
    • Ebooks
  • Contact
    • Contact
    • Request Free Discovery Visit
    • Ask About Availability & Cost
    • Talk to A PT on the Phone
  • Review Us on google
  • contact us Costa Mesa, CA
  • request a free consult with dr. mark
Tips For Avoiding Back Painpower-physical-therapy-logo-costa-mesa-ca
  • contact us Costa Mesa, CA
  • request a free consult with dr. mark
  • Review Us on google
  • call to schedule (714)-557-2100
    • 714-557-2100 Location. Please select an option below for us to best direct your call.

    • New Patient / Inquiries
    • Current Patient
    • Other
  • About
    • Our Practice
    • Our Location
    • Our Team
    • Join Our Team
  • What We Treat
    • Sciatica & Back Pain Relief
    • Neck Pain Relief
    • Shoulder Pain Relief
    • Hip and Knee Pain Relief
    • Elbow Wrist & Hand Pain Relief
    • Foot and Ankle Pain Relief
    • Balance & Gait Disorders
    • Pre-Surgical Rehab
    • Post-Surgical Rehab
    • Sports Injuries
    • Work Injuries
    • View More Conditions
  • How We Treat
    • Physical Therapy
    • Manual Therapy
    • ACL Injury Prevention Program
    • Ergonomic Training
    • Fall Prevention
    • Kinesio Taping
    • Return To Sports Assessment
    • Sports Medicine
    • Therapeutic Exercise
    • Vestibular Therapy
    • Red Light Therapy
  • Teletherapy
  • Patient Info
    • Patient Info / Forms
    • Direct Access
    • Insurance Info
    • Patient Testimonials
    • Patient Survey
    • Refer a Friend
    • FAQs
  • Health Info
    • Health Blog
    • Ebooks
  • Contact
    • Contact
    • Request Free Discovery Visit
    • Ask About Availability & Cost
    • Talk to A PT on the Phone

Blog

request a free consult with dr. mark

Blog

Read More
Mar 10, 2018
Back & Neck ...

Tips For Avoiding Back Pain

Read More
Feb 10, 2018
Back & Neck ...

Muscle Stretching for Relieving Neck and Back Pain

Read More
Dec 20, 2017
Back & Neck ...

Increasing Core Strength to Relieve Pain

back-pain
Read More
Dec 10, 2017
Back & Neck ...

5 Ways to Relieve Neck and Back Pain

back-pain
Read More
Nov 10, 2017
Back & Neck ...

Suffering With Back Pain? It Could Be Your Thighs…   

Read More
Oct 10, 2017
Headaches, Back & ...

Don’t Let Neck Pain and Headaches Hold You Back

Read More
Sep 10, 2017
Back & Neck ...

Is Your Back or Neck Pain from a Herniated Disc?

low back pain
Read More
May 10, 2017
Back & Neck ...

Why Low Back Pain May Not Go Away

Posts pagination

Newer posts Page 1 … Page 3

Recent Blogs

  • Chronic Pain

    Finding Relief: Top Chronic Pain Management Strategies You Need to Know

  • chronic pain management

    Chronic Pain Management Tips to Stay Active and Enjoy Summer Outdoors

  • benefits of physical therapy

    The Benefits of Physical Therapy for Staying Active This Summer

Categories

  • Knee Pain Relief
  • Joint Pain
  • pre-surgical rehabilitation
  • Health
  • Stretching
  • Foot Pain Relief
  • Sports Injuries
  • Sprains and Strains
  • Ankle Pain Relief
  • Healthy Tips
  • Basketball Injuries
  • Shoulder Pain Relief
  • Hip and Knee Pain
  • Neuropathy
  • Headache
  • Sciatica Pain
  • Post-Surgical
  • Shoulder Pain
  • Nutrition
  • Strength and Balance
  • Foot and Ankle Pain
  • Aches and Pains
  • Hip and Knee Pain Relief
  • Physical Therapy
  • Chronic Pain
  • Uncategorized
  • Back & Neck Pain
  • physical therapist
  • Health & Wellness
  • Opioids
  • Therapeutic Massage
  • Back Pain Relief
  • Headaches
  • Herniated Discs
  • Arthritis Pain
  • Pain and Inflammation

power-physical-therapy-logo-costa-mesa-ca

3140 Red Hill Ave
Suite 225
Costa Mesa, CA 92626

P: (714) 557-2100

F: (714) 557-2111

info@powerptsm.com

Hours:

Mon-Fri: 7AM-6:30PM
Sat/Sun: CLOSED

About
  • Our Practice
  • Our Locations
  • Our Team
  • Join Our Team
What We Treat
  • Sciatica & Back Pain
  • Neck Pain
  • Shoulder Pain
  • Hip and Knee Pain
  • Elbow Wrist & Hand Pain
  • Foot and Ankle Pain
  • VIEW ALL CONDITIONS
How We Treat
  • Physical Therapy
  • Manual Therapy
  • Sports Medicine
  • Ergonomic Training
  • Fall Prevention
  • Kinesio Taping
  • VIEW ALL TREATMENTS
Patient Info
  • Patient Info / Forms
  • Direct Access
  • Insurance Info
  • Patient Testimonials
  • Patient Survey
  • Refer a Friend
  • FAQs
Health Tips
  • Blog
  • Ebooks

  • Teletherapy

  • Contact

© Power Physical Therapy 2025 | Sitemap | Privacy Policy | Terms of Use | 7145572100

Practice Promotions
WEBSITE POWERED BYPractice Promotions Marketing