Blog - Page 3 of 19 - Power Physical Therapy

mid back pain

Aug 16, 2024

Back & Neck ...

How to Adjust Your Car Seat to Avoid Mid Back Pain

left shoulder blade pain

Jul 23, 2024

Shoulder Pain Relief

Preventing Left Shoulder Blade Pain While Playing At Beach

right shoulder pain in women

Jul 22, 2024

Shoulder Pain

Right Shoulder Pain in Women: All You Need to Know

knee pain when bending

Jun 24, 2024

Knee Pain Relief

How to Avoid Knee Pain When Bending During Sports

5 Essential Exercises for Knee Pain Relief for Golfers

Jun 10, 2024

Knee Pain Relief

5 Essential Exercises for Knee Pain Relief for Golfers

Top Rotator Cuff Stretches

May 24, 2024

Shoulder Pain

Mastering Mobility: Top Rotator Cuff Stretches You Need to Try

pain between shoulder blades

May 13, 2024

Shoulder Pain Relief

Understanding the Causes of Pain Between Shoulder Blades

Inner knee pain

Apr 25, 2024

Hip and Knee ...

Top 5 Reasons for Inner Knee Pain and How to Prevent It

Essential Stretches for Knee Pain Every Hiker and Cyclist Needs

Apr 10, 2024

Knee Pain Relief

5 Essential Stretches for Knee Pain Every Hiker and Cyclist Needs

Role of nutrition in basketball ankle injury prevention

Apr 9, 2024

Ankle Pain Relief

Role of Nutrition in Basketball Ankle Injury Prevention