Category: physical therapy

Herniated Discs Mar20th 2020

Herniated Discs: This Could be the Cause of Your Back Pain

Back pain is the most commonly reported area of pain across the nation. Your spine works hard throughout the day and sometimes even small movements can result in pain if there are underlying issues occurring. Your spine is comprised of 26 bones, all cushioned by gel-like discs. These discs provide flexibility to the spine, but

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Opioids with Physical Therapy Mar10th 2020

Constantly Refilling Pain Meds? Ditch the Opioids with Physical Therapy!

Chronic pain affects 50 million adults in America—that’s about 20 percent of us! You may be one of them if pain and dysfunction have been a part of your daily life for at least three months or more. At our physical therapy clinic, our experienced and friendly physical therapist staff is dedicated to helping you

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Active Jan15th 2020

Do you sit at a desk most of the day? Here’s how to stay active during the 9-5!

If we were the betting type, we’d guess most of the people reading this are sitting down right now. It’s not a wild stretch of the imagination—most Americans spend around 12 hours per day sitting. Unfortunately, this kind of excessive sedentary behavior has been linked with an increased risk for chronic disease and early death.

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pre and post-surgical rehab Jan5th 2020

What are the benefits of pre and post-surgical rehab? Why you should consider speaking with a physical therapist before your upcoming surgery.

Surgery is a traumatic experience—even in the best of circumstances. Making the decision to undergo surgery for a torn muscle or tendon means accepting putting your body in the hands of another individual to repair what is broken, and accepting that the process will leave you weaker before it allows you to become stronger. Surgery

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