Category: fitness

Chronic Pain Feb20th 2021

Chronic Pain Can Be a Thing of the Past with Physical Therapy!

Living with Daily Chronic Pains? Physical Therapy Can Help You Find Relief If you’re living with daily aches and pains, we know how difficult it can be. As you may have already learned the hard way, chronic pain can hurt more than just your body. Conditions that limit your mobility and prevent you from pursuing

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Morning Aches and Pains Feb10th 2021

Sick and Tired of Those Morning Aches and Pains? We Can Help!

Painful Mornings Can Be Relieved with the Help of Physical Therapy Morning aches and pains can make it difficult to complete even the simplest tasks, like getting up out of bed or putting on your shoes. There are few things worse than waking up in the morning to chronic pain in your neck, back, or

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Shoulder Pain Jan20th 2021

5 Common Causes of Shoulder Pain That Physical Therapy Can Help

You Deserve To Live Pain-Free! Read On To Learn More… Regular appointments with a physical therapist are ideal for people of all ages! Physical therapy is a non-invasive, safe, and effective treatment option designed to restore mobility and relieve pain resulting from a wide range of workplace and sports injuries, musculoskeletal conditions, age related conditions,

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Back Pain Jan10th 2021

Got Back Pain? Your Posture May Be The Culprit

Good Posture, Great Health Most people struggle with sitting and standing up straight. Many of us can remember as teenagers being told by our parents and teachers that good posture was the key to good health later in life! Back then we all rolled our eyes, as this demand seemed annoying. However, as we grow

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Back & Neck Pain Dec20th 2020

How Physical Therapy Can Relieve Back & Neck Pain

You don’t have to keep dealing with pain! Back and neck pain are extremely common conditions that many people struggle with over the course of their lives. According to the National Institute of Health, back pain is one of the most common reasons people see a doctor or miss days at work. Even school-age children

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Improve Balance Dec10th 2020

Strengthening Your Core Can Improve Balance

How Physical Therapy Can Help Did you know that strengthening your core muscles is linked to developing better balance? It’s true! When your core muscles are strong, they have a better chance of preventing you from experiencing chronic lower back pain and developing other injuries. They also prevent you from losing your balance or falling

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